Our goal is to educate people to adopt healthy lifestyle for the future. Team of professionals with expertise in health and nutrition works at the company.

Logi Geirsson was a professional handball player for many years and knows what it takes to get results. Among things Logi has achieved during his professional career is a silver at the Olympics, two European titles, he has won the Icelandic championship several times. Logi has finished IAK personal trainer degree in addition attending number of health-related courses.

Logi has read a vast variety on training and has special interest in exploring the latest research related to health. Logi has trained people of all ages, from those who have never participated in sports to Olympic athletes.

• -You get simple instructions
• -You get incentives and follow-up
• -You train at a time that suits you
• -You train anywhere that suits you
• -Access to a gym is not required
• -I will supervise your exercises and dietary plans
• -You can watch a video for every excercise on your program
• -A video and instructions are included with every exercise
• -You get access to recipes and diet plans
• -You will receive advice on dietary supplements
• -Last but not least, I will teach you to acquire a new lifestyle